Build Self Discipline

You set goals, make promises to yourself, and then life seems to get busy. Things come up, friends invite you out, family needs you, or you simply feel too tired to start. Your goals are put off for yet another day. This is not a lack of willpower, it is

Balance your Energy

When you think of success, which "bucket" do you tend to fill? How do you balance your energy? Is it a healthy body and eating good? Being a good parent? Having a clean home? Making lots of money? Is it looking good? Or is feeling emotionally and mentally

Clutter vs Clarity

Life‘s daily challenge, clutter vs clarity. We spend days multitasking. Household chores, your inbox keeps growing, kids and the list never seems to end. We know what we should do, and what we should really be working on, yet it’s difficult to focus with all the tasks lurking

Power of Mini Habits

We all have goals. Big or small, there is something we desire to change. Most of us are unaware of our habits that need to change, in order to reach those goals. Where do we start? Many of us have the "all or nothing" mentality, which sets procrastination

How to stop procrastinating

You are researching countless topics, you can’t stop thinking about future possibilities, yet you find yourself cemented in place when it comes to taking action. Sound familiar? Whether it’s self-doubt, not knowing where to begin, or simply not having the energy to get moving, we end up with

Personal values

Each day we get up and go about life. It’s another day at the office, socializing with friends, or a fantastic day out. We go through our day, with little effort or deeper thought about it. So let’s slow down for a minute. Are you living in alignment

Train your brain

Hundred percent brain power Have you ever failed a test and found yourself thinking, next time you’ll kick in more brain power. Do you think that if you knew how to train your brain, you could then tap into your full potential. We assume this is a secret as

How to get started with setting goals

Many of us have big dreams and plans for the future, problem is that we get so caught up in our web of thoughts, we aren’t sure where to start. When it comes to goals, especially with big goals in mind, that first step always seems to be the

Mindset and your perspective

How are you looking at things? What is the link between your mindset and your perspective?, your thoughts and how you view things? Have you ever asked a number of people about an event, or situation, and got a whole lot of different opinions? This is because each of us

Dare to stand out

The following is a quote I’m sure many of you have heard yet still so few of us dare to stand out of our comfort zones. “ Variety is the very spice of life. It gives it all its flavor.” William Cowper. No one truly enjoys hiding in a crowd,

Get out of debt

During the course of growing up, many of us find ourselves slowly falling into debt until one day it seems overwhelming. Scared to answer yet another call from the bill company. Stressing about how we will make the rent and therefore ignoring the problem like it will just go away

It’s good to change

I’ve heard many people talk about change like it’s bad, but it’s good to change! Who were you last year? How about five years ago, 10 years? What were you like as a child? If we never changed I think it’s fair to say we’d